Basil, Garlic, Pinenuts, Oh my! All about pesto 

Over the last few months, I’ve spent a ton of time on apps like Pinterest and Yummly scouring for the next recipe I’m going to test on my garbage disposal for a boyfriend, Will. I’ve been inclined to try a plethora of recipes I never would have given a second glance in the past.  Pesto […]

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For the love of green tea – A beginner’s guide 

All the buzz lately in the dietary world are ‘superfoods’; think acai berry, coconut water, quinoa, kale, etc.  Even though superfood is a term coined by a genius marketing team and has no legal/medical definition, it is used to describe foods that are nutrient dense with tons of vitamins and antioxidants.  Many superfoods are thought […]

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